July 19, 2017

10 days of Vipassana: The most valuable life lesson learned through pain

“What does the Vipassana meditation center look like?” my friend asked me the day before I headed for “solitary confinement”.

Getting caught up in reading about Vipassana retreat’s (or should I say...

July 29, 2016

Wild. 

A year ago I read Wild. Cheryl Strayed got me into hiking.

I was inspired to get close to nature.

I made a commitment to myself - I would splurge on an “extravagant” trip to California.

I had that deep craving to just spend a whole week in a national park, somewhere...

May 30, 2016

 

"I SURRENDER; IT DOESN'T MEAN I'VE GIVEN UP."

 

My journey at Float On:

 

I still remember the time when I first heard about float tanks, I was fascinated by the idea of floating in a pod.

 

 

Coming from an athletic background, I started ballet at the age of 5 and on the ba...

May 26, 2016

 

“AS WE THINK, SO WE BECOME”

 

November 30th, 2015. “Each sip becomes a journey that begins from the outside and leads towards a shift in consciousness on the inside."

The first time I was introduced to Tea Meditation was the time when Resham offered Lululemon IFC sto...

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