About

ABSOLUTE FOCUS is a Pilates-inspired class that focuses on the abs. 

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Every minute of your hour is maximized. The routine is specially targeted to sculpt the core muscles, enhance core strength and build endurance.

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Intensity builds with dynamic routines set to upbeat music. 

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Services

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This workout is designed for all levels.

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Expect a challenging workout that pushes your body to the limit and the mind to the present. 

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Carve out your hour, sculpt up and find your absolute focus. 

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